Equipment

1.Helmet: It protects the head and face from impacts.

2. Shoulder pads: They cover the shoulders and chest, absorbing hits.

3. Mouthguard: It prevents injuries to the teeth and jaw.

4. Hip and thigh pads: This protects the hips and thighs from impacts.

5. Elbow and knee pads (optional): This helps to protect the joints.

6. Gloves: They improve grip and protect the hands.

7. Cleats: They provide traction and stability on the field.